“ I decided to reach out to Kim in an attempt to reinvest in my own health and well being, shortly after a year had passed since giving birth to my daughter. As a single mom, I had devoted very little attention to self-care and was in constant physical pain and discomfort. I wasn’t sure what private sessions with Kim would be like but had a sense that I would use them to jump-start a routine of my own. Well, a year-and-a-half since I started seeing Kim, I still look forward to our regular sessions; they truly are an invaluable part of my life. I can walk into a session with a million pieces of life baggage and to-do list items racing between my ears, hunched from a heavy messenger bag, and will inevitably leave feeling tall, centered, and blissful. Kim is truly a holistic instructor; she intuitively guides my mind, body, and spirit to a place of strength and resilience. She is constantly interpreting my physical presence during our time together. She notices imbalances, tension, or “stuck” areas, and designs fluid routines as we go, based on these observations, incorporating meditative breath, strength, and alignment. Kim also quietly teaches as she goes, highlighting connection within each movement. She is right there with you, and fully present. She has tremendous knowledge of the body, from nutrition to recovery, to mindfulness. Kim has, in every sense, taught me how to breathe again!"