My dynamic and comprehensive personalized mind-body fitness approach integrates balance, health and wellbeing.
Together we will move more deeply, thoughtfully and with a lot of joy!
People, places, products I love
Nutritiousmovement.com - Kady Bowman. Movement movement
Thefootcollective.com - Foot health. Resources/barefoot education
Avivaromm.com - Traditional wisdom and modern medicine for woman and children
Loveisjuniper.com - Amazing yoga and healing arts place in Prospect Heights
Shambhalayogadance.com - Lovely community-based yoga studio
Monkoil.com - Delicious essential oil skin potions
Planttherapy.com - Organic and clean essential oils
Performbetter.com - Props, bands and fitness products
Foodcoop.com - Local food cooperative in Park Slope
rdfoodsbklyn.com - Family owned local food coop
Housecallpt.com - Andrew Harnett. Smart and useful PT in the comfort of your own
Opalcenter.com - Amazing massage
plumvillage.org - Thich Nhat Hanh. Mindfulness teachings
