My dynamic and comprehensive personalized mind-body fitness approach integrates balance, health and wellbeing.

 

Together we will move more deeply, thoughtfully and with a lot of joy!

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    People, places, products I love

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    Nutritiousmovement.com -  Kady Bowman. Movement movement 

     

    Thefootcollective.com -  Foot health. Resources/barefoot education

     

    Avivaromm.com -  Traditional wisdom and modern medicine for woman and children

     

    Loveisjuniper.com -  Amazing yoga and healing arts place in Prospect Heights

     

    Shambhalayogadance.com -  Lovely community-based yoga studio

     

    Monkoil.com -  Delicious essential oil skin potions

     

    Planttherapy.com -  Organic and clean essential oils

     

    Performbetter.com -  Props, bands and fitness products

     

    Foodcoop.com -  Local food cooperative in Park Slope

     

    rdfoodsbklyn.com -  Family owned local food coop

     

    Organic.org -  Organic 101

     

    Housecallpt.com -  Andrew Harnett. Smart and useful PT in the comfort of your own

     

    Opalcenter.com -  Amazing massage

     

    plumvillage.org -  Thich Nhat Hanh. Mindfulness teachings

     

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