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My dynamic and comprehensive personalized mind-body fitness 

approach integrates balance, health, and wellbeing.

Together we will move more deeply, thoughtfully and with a lot of joy!

We eat with intent to nourish, build, and sustain our most vibrant foundation.


“Kim Albano simply loves inspiring people to be healthy. Specializing in posture and core strengthening, she taught me how to breathe and re-introduced me to my neglected spine."

Colson Whitehead, Novelist

I respond to most inquiries within 24 hrs.

Phone: 917-570-8469

Brooklyn, NY

The secret to getting healthy––and staying there––is cultivating a set of healthy habits you actually enjoy––your health-style. 

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